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Monday
5:30pm-6:30pm - Cardio Kickboxing
5:30pm-6pm - Kids (6-9yrs old) Gi BJJ
6pm-7pm - Adult NoGi BJJ
7pm-8pm - Muay Thai
Tuesday
5:30am-6:30am - Adult BJJ
5:30pm-6:30pm - Cardio Kickboxing
5:30pm-6pm - Kid's (6-9yrs old) Gi BJJ
6pm-6:45pm - Teens (10-15yrs old) Gi BJJ
6:45pm-8pm - Advanced Adult Gi BJJ
Wednesday
5:30pm-6:30pm - Cardio Kickboxing
5:30pm-6:15pm - Teens (10-15yrs old) Gi BJJ
6:15pm-7:15pm - Adult Fundamentals Gi BJJ
7:15pm-8:15pm - Advanced Adult NoGi BJJ
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Thursday
5:30am-6:30am - Adult BJJ
5:30pm-6:00pm - Kid's (6-9yrs old) Gi BJJ
6pm-6:45pm - Teens (10-15yrs old) Gi BJJ
6:45pm-8pm - Adult NoGi Wrestling for BJJ
Friday
5pm-6pm - Muay Thai
Saturday
8am-9am - Cardio Kickboxing
9am-10am - Kids/Teens All Ages NoGi BJJ
10am-11am - Adult NoGi BJJ​ (All Levels)
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