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Monday

5:30am - Adult NoGi BJJ

5:30pm - Cardio Kickboxing

6:00pm - Adult Fundamentals NoGi BJJ

7:00pm - Adult NoGi BJJ

Tuesday

5:30am - Open Mat BJJ
5:30pm - Cardio Kickboxing

6:00pm - Kid's Gi BJJ

7:00pm - Adult Gi BJJ

Wednesday

5:30pm - Cardio Kickboxing

6:00pm - Adult Fundamentals Gi BJJ

7:00pm - Adult NoGi BJJ

Thursday

5:30am - 6:30am - Open Mat

6:00pm - Kid's Gi BJJ

7:00pm - Adult NoGi Wrestling

Friday

5:00pm - Advanced Competition BJJ

6:30pm - Cardio Kickboxing (every other)

Saturday

8:00am - Cardio Kickboxing

9:00am - Kids' NoGi BJJ

10:00am - Adult Gi BJJ​

Sunday

9:00am - Open Mat

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