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Monday

5:30pm-6:30pm - Cardio Kickboxing

5:30pm-6pm - Kids (6-9yrs old) Gi BJJ

6pm-7pm - Adult NoGi BJJ

7pm-8pm - Muay Thai

Tuesday

5:30am-6:30am - Adult BJJ
5:30pm-6:30pm - Cardio Kickboxing

5:30pm-6pm - Kid's (6-9yrs old) Gi BJJ

6pm-6:45pm - Teens (10-15yrs old) Gi BJJ

6:45pm-8pm - Advanced Adult Gi BJJ

Wednesday

5:30pm-6:30pm - Cardio Kickboxing

5:30pm-6:15pm - Teens (10-15yrs old) Gi BJJ

6:15pm-7:15pm - Adult Fundamentals Gi BJJ

7:15pm-8:15pm - Advanced Adult NoGi BJJ

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Thursday

5:30am-6:30am - Adult BJJ

5:30pm-6:00pm - Kid's (6-9yrs old) Gi BJJ

6pm-6:45pm - Teens (10-15yrs old) Gi BJJ

6:45pm-8pm - Adult NoGi Wrestling for BJJ

Friday

5pm-6pm - Muay Thai

Saturday

8am-9am - Cardio Kickboxing

9am-10am - Kids/Teens All Ages NoGi BJJ

10am-11am - Adult NoGi BJJ​ (All Levels)

Sunday

12pm-1pm - Open Mat​

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